The term “sports injuries” in the broadest sense refers to injuries which occur during sport or exercise.
An injury can happen to an athlete in peak condition or a person just enjoying sport or trying to keep fit.
These injuries usually involve the musculoskeletal system, which includes the muscles, bones and associated tissues like cartilage.
Common causes of sports injuries
Common types of sports injuries
What to do if you get injured.
Our Osteopaths are qualified to diagnose and treat all types of sports injuries as well as offer you the advice you may need. We can often add or change one small part of your exercise and training regime to reduce the risk of further injury, prevention is easier than cure!
DONT FORGET young bodies are particularly vulnerable to repetitive and high intensity strains. The damage they do now may affect them for their whole life. Treatment and professional advice will help reduce the risk of future problems.